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패션근육 만드는거 진짜 할 수 있습니다. 멸치 고민을 남겨주세요! 앞으로도 좋은 정보와 영상들 많이 공유드리겠습니다. 궁금한게 있다면 댓글로 남겨주세요! 제스뚜잇 (김진욱) PROFILE 연세대학교 스포츠응용산업학과 석사 (재학중) NSCA - CPT (Certified Personal Trainer ...
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FITM on Instagram: "💪 Personal Trainer vs Strength & Conditioning Specialist – What’s the Difference? Wondering which path to take in fitness? Here’s a quick guide: Personal Trainers (PTs) primarily work with the general population, helping clients improve overall fitness, wellness, and lifestyle goals. They guide exercise, program design, and safe training habits. Strength & Conditioning Specialists (S&C) focus on athletes and performance-driven clients, designing sport-specific programs, anal
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