2.2K views · 31 reactions | How much protein should you consume in a day? Hear the answer from Dr. Brad Dieter in this clip from a recent webinar: "Protein Metabolism: How to Optimize Protein Intake for Muscle Gain and Weight Loss." NASM's Nutrition Certification has an entire chapter that focuses on protein. Learn more about this and other topics by becoming a Certified Nutrition Coach: https://nasm.co/2X7vEh9 | National Academy of Sports Medicine (NASM) | Facebook
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2.2K views · 31 reactions | How much protein should you consum…
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8K views · 179 reactions | Adding extra protein to the diets of older men and women is put to the test for slowing the loss of muscle mass. The video sources, transcript, and doctor's notes are available at https://see.nf/45hhCxK | NutritionFacts.org | Facebook
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8K views · 179 reactions | Adding extra protein to the diets of older …
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