Boxing Hooks Explained – 90 Second Boxing Tips
Boxing Hooks Explained – 90 Second Boxing Tips
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That hook was brutal 😳 A boxing hook is one of the most explosive punches in the sport, known for its speed, power, and ability to end a fight in an instant. It’s thrown in a tight, circular motion, looping around the opponent’s guard to land on the side of the head or body. The power comes not just from the arm, but from the twist of the hips and shoulders, with the legs driving the movement. A good hook is short, sharp, and controlled — never wild. Boxers use it to catch opponents off balance
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