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Exercise of the Week: Wall Push-Ups - Asymmetrical Tonic Neck Reflex (ATNR)
Exercise of the Week: Wall Push-Ups💪🧍‍♂️ Wall push-ups are a powerful way to check in on the Asymmetrical Tonic Neck Reflex (ATNR) and support postural stability, bilateral coordination, and body awareness. This movement helps build strength and integration across both sides of the body while encouraging focus, peripheral vision ...
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