3 months full body workout available on my bio 💪 , 2 min GLUTES home workout 🥵🍑 , 5 Exercises 4 Rounds for each exercise 20 Seconds - work 10 Seconds - rest 1 minute rest between rounds , Save&share for more daily workouts 🤞🏻 , #glutes #homeworkout #fitness #motivation #explor

30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio #weightloss

Big shoulders and traps start here.

Incredible for what it can DO, not just what it looks like. 💪🏻🔥 #shorts #strongwomen #fitness

The Best 45-Min Leg Workout

Personalized Wrapping Paper for Holiday Joy

Discover Your Dream Home in Fountainbrook

The site of the world’s worst nuclear disaster has turned into the home of a rare fungus, which scientists say could become a tool for space travel. An exclusion zone was set up surrounding Chernobyl after the 1986 explosion, leaving behind a highly radioactive wasteland that is deadly to almost all life. 10’s Late News explains. #10news #chernobyl