Chris Wark on Instagram: "The fastest-growing humans don’t eat high-protein diets. So why are we told we need so much protein? Human biology tells a very different story than what the meat and protein industries wants you to believe. Does this make you think differently about your protein requirements as an adult? There’s a well-documented connection between animal protein and cancer risk that most people never hear about. ✳️ Comment ANIMAL PROTEIN and I will send you the article. #humanbiology
1:24
Instagramchrisbeatcancer
Chris Wark on Instagram: "The fastest-growing humans don’t eat high-protein diets. So why are we told we need so much protein? Human biology tells a very different story than what
In this informative post, we'll delve into the world of human biology and protein intake. You'll learn how the fastest-growing humans consume surprisingly low amounts of protein, and the surprising connection between animal protein and cancer risk. Get the facts and make informed decisions about your nutrition and health.
106.2K views1 week ago
Understanding Protein Structure
Protein Structure - Primary, Secondary, Tertiary, & Quarternary - Biology
5:22
Protein Structure - Primary, Secondary, Tertiary, & Quarternary - Biology
YouTubeThe Organic Chemistry Tutor
771.2K viewsSep 28, 2018
Tertiary structure of proteins | Macromolecules | Biology | Khan Academy
7:27
Tertiary structure of proteins | Macromolecules | Biology | Khan Academy
YouTubeKhan Academy
180.4K viewsJul 20, 2015
Quaternary Structure of Proteins
10:03
Quaternary Structure of Proteins
YouTubeAndrey K
160.4K viewsJan 29, 2015
Shorts
8 High Protein Burritos Recipe for Healthy Meal Prep
0:56
10.8M views
8 High Protein Burritos Recipe for Healthy Meal Prep
cookingforgains
🌯 High Protein Southwest Chicken Burritos (Makes 8) ✅ Don’t forget to check on my cookbook for more delicious high protein recipes 🔗 in bio What You Need (Makes 8 burritos): 3 lbs (1,360g) chicken breast, cooked & shredded or diced 2 packets taco seasoning 1 tbsp olive oil 1 can corn, drained 1 can black beans, rinsed (or sub for extra veg if you don’t want beans) 2 red bell peppers, diced 1 onion, finely chopped 1 cup shredded light Mexican cheese 8 Ole Xtreme Wellness 10” wraps Optional: fre
1:03
11.1K views
🌯 High Protein Southwest Chicken Burritos (Makes 8) ✅ Don’t forget to check on
hunt4shredz
Top videos
Gold Whey Isolate | 27g Isolate Protein | Clean Label Certified | 7 Natural Ingredients Only
1:10
Gold Whey Isolate | 27g Isolate Protein | Clean Label Certified | 7 Natural Ingredients Only
YouTubeBigMuscles Nutrition
5.9M views1 week ago
Here’s a 1,700 calorie meal plan with 150g protein to help you drop fat by Christmas – without starving. Save this and steal the exact meals 👇 DAY 1 – SIMPLE & HIGH PROTEIN 🍓 Meal 1 – Protein oats bowl 40g oats, 1 scoop whey, 150g 0% Greek yoghurt, berries, cinnamon ➝ ~450 cals | 40–45g protein 🥪 Meal 2 – Snack plate 2 rice cakes, 80g chicken/ham slices, 10g light cheese ➝ ~200 cals | 20g protein 🍗 Meal 3 – Chicken rice & veg 150g chicken breast, 150g cooked rice, big handful mixed veg, 5g o
0:05
Here’s a 1,700 calorie meal plan with 150g protein to help you drop fat by Christmas – without starving. Save this and steal the exact meals 👇 DAY 1 – SIMPLE & HIGH PROTEIN 🍓 Meal 1 – Protein oats bowl 40g oats, 1 scoop whey, 150g 0% Greek yoghurt, berries, cinnamon ➝ ~450 cals | 40–45g protein 🥪 Meal 2 – Snack plate 2 rice cakes, 80g chicken/ham slices, 10g light cheese ➝ ~200 cals | 20g protein 🍗 Meal 3 – Chicken rice & veg 150g chicken breast, 150g cooked rice, big handful mixed veg, 5g o
TikTokshai_sofit
10.1K views3 weeks ago
Here’s What 120g of Protein Looks Like
0:44
Here’s What 120g of Protein Looks Like
YouTubeRedefining Strength
2.1M viewsApr 3, 2024
Functions of Proteins in the Body
Functions Of Protein In The Body - How The Body Uses Proteins
2:44
Functions Of Protein In The Body - How The Body Uses Proteins
YouTubeMooMooMath and Science
124.2K viewsDec 4, 2020
6 Functions of Proteins
2:00
6 Functions of Proteins
YouTubeteresa hernandez
71.5K viewsOct 16, 2018
Proteins & Enzymes (updated)
15:10
Proteins & Enzymes (updated)
YouTubeBeverly Biology
15.6K viewsJul 20, 2022
Gold Whey Isolate | 27g Isolate Protein | Clean Label Certified | 7 Natural Ingredients Only
1:10
Gold Whey Isolate | 27g Isolate Protein | Clean Label Certified | 7 …
5.9M views1 week ago
YouTubeBigMuscles Nutrition
Here’s a 1,700 calorie meal plan with 150g protein to help you drop fat by Christmas – without starving. Save this and steal the exact meals 👇 DAY 1 – SIMPLE & HIGH PROTEIN 🍓 Meal 1 – Protein oats bowl 40g oats, 1 scoop whey, 150g 0% Greek yoghurt, berries, cinnamon ➝ ~450 cals | 40–45g protein 🥪 Meal 2 – Snack plate 2 rice cakes, 80g chicken/ham slices, 10g light cheese ➝ ~200 cals | 20g protein 🍗 Meal 3 – Chicken rice & veg 150g chicken breast, 150g cooked rice, big handful mixed veg, 5g o
0:05
Here’s a 1,700 calorie meal plan with 150g protein to help you drop fat b…
10.1K views3 weeks ago
TikTokshai_sofit
Here’s What 120g of Protein Looks Like
0:44
Here’s What 120g of Protein Looks Like
2.1M viewsApr 3, 2024
YouTubeRedefining Strength
8 High Protein Burritos Recipe for Healthy Meal Prep
0:56
8 High Protein Burritos Recipe for Healthy Meal Prep
10.8M views8 months ago
TikTokcookingforgains
🌯 High Protein Southwest Chicken Burritos (Makes 8) ✅ Don’t forget to check on my cookbook for more delicious high protein recipes 🔗 in bio What You Need (Makes 8 burritos): 3 lbs (1,360g) chicken breast, cooked & shredded or diced 2 packets taco seasoning 1 tbsp olive oil 1 can corn, drained 1 can black beans, rinsed (or sub for extra veg if you don’t want beans) 2 red bell peppers, diced 1 onion, finely chopped 1 cup shredded light Mexican cheese 8 Ole Xtreme Wellness 10” wraps Optional: fre
1:03
🌯 High Protein Southwest Chicken Burritos (Makes 8) ✅ Don’t forget …
11.1K views3 weeks ago
TikTokhunt4shredz
How to Make DIY Protein Powder with Just 4 Ingredients
0:54
How to Make DIY Protein Powder with Just 4 Ingredients
8.7K views10 months ago
YouTubeAwe Loom
High Protein Low Calorie Macaroni & Cheese Recipe
2:21
High Protein Low Calorie Macaroni & Cheese Recipe
822.1K views1 month ago
TikToksmallersam_pcos
0:56
50 30 EP. 8 CRISPY RICE AND CHICKEN SALAD 51g Protein | 63…
449.2K views2 weeks ago
TikTokfinntonry
1:00
WOOOW! 😍 We were BLOWN away by this high volume, high protein jell…
1.2M views1 week ago
TikTokmorrisoncoaching
1:30
SHOCKING Weight Loss Secret: Eat THIS Chole Tikki Parcel to Burn F…
84 views1 month ago
YouTubeMeghna's Food Magic
0:27
Crispy Lentil Patties (Vegan, High Protein, Perfect for Sandwiches)
4.8M views1 week ago
YouTubeAhmad Noori
0:41
High Protein Cheeseburger Roll Ups Recipe
1.6M views1 month ago
TikTokpanaceapalm
Yes this is individual but in terms of WHEY, it can be an issue of raw m…
21M viewsMar 21, 2023
TikTokfitwithnicole._
1:00
Easy Chicken Rice Noodle Stir-Fry Recipe in Under 20 Minutes
842.1K views3 weeks ago
TikTokkyfitjourney
0:57
How Much Protein Do You Need For Muscle Growth?
9.4M viewsSep 5, 2023
YouTubeJeff Nippard
0:47
High Protein Cheesy Beefy Burritos Recipe
2.3M views9 months ago
TikTokaussiefitness
0:29
DAILY breakfast burrito (45 grams protein!) #shorts #breakfast #high…
23.6K views2 weeks ago
YouTubenourishmovelove
0:11
They don't call her the Momager for nothing... Khloud's Cinnamon Rol…
353.1K views1 week ago
TikTokkhloudfoods
1:20
if your skin’s been dull, inflamed, or your face belly have been holding …
265.1K views1 week ago
TikTokbyzareefa
See more videos
Static thumbnail place holder

Short videos

1:24
Chris Wark on Instagram: "The fastest-growing huma…
106.2K views1 week ago
Instagramchrisbeatcancer
1:10
Gold Whey Isolate | 27g Isolate Protein | Clean Labe…
5.9M views1 week ago
YouTubeBigMuscles Nutrition
0:05
Here’s a 1,700 calorie meal plan with 150g protein to h…
10.1K views3 weeks ago
TikTokshai_sofit
0:44
Here’s What 120g of Protein Looks Like
2.1M viewsApr 3, 2024
YouTubeRedefining Strength
0:56
8 High Protein Burritos Recipe for Healthy Meal Prep
10.8M views8 months ago
TikTokcookingforgains
1:03
🌯 High Protein Southwest Chicken Burritos (Makes 8…
11.1K views3 weeks ago
TikTokhunt4shredz
0:54
How to Make DIY Protein Powder with Just 4 Ingredi…
8.7K views10 months ago
YouTubeAwe Loom
2:21
High Protein Low Calorie Macaroni & Cheese Recipe
822.1K views1 month ago
TikToksmallersam_pcos
0:56
50 30 EP. 8 CRISPY RICE AND CHICKEN SALAD 51g …
449.2K views2 weeks ago
TikTokfinntonry
1:00
WOOOW! 😍 We were BLOWN away by this high volume, …
1.2M views1 week ago
TikTokmorrisoncoaching
1:30
SHOCKING Weight Loss Secret: Eat THIS Chole Tikk…
84 views1 month ago
YouTubeMeghna's Food Magic
0:27
Crispy Lentil Patties (Vegan, High Protein, Perfect for Sa…
4.8M views1 week ago
YouTubeAhmad Noori
0:41
High Protein Cheeseburger Roll Ups Recipe
1.6M views1 month ago
TikTokpanaceapalm
Yes this is individual but in terms of WHEY, it can be a…
21M viewsMar 21, 2023
TikTokfitwithnicole._
1:00
Easy Chicken Rice Noodle Stir-Fry Recipe in Under 20 …
842.1K views3 weeks ago
TikTokkyfitjourney
0:57
How Much Protein Do You Need For Muscle Growth?
9.4M viewsSep 5, 2023
YouTubeJeff Nippard
0:47
High Protein Cheesy Beefy Burritos Recipe
2.3M views9 months ago
TikTokaussiefitness
0:29
DAILY breakfast burrito (45 grams protein!) #shorts #br…
23.6K views2 weeks ago
YouTubenourishmovelove
0:11
They don't call her the Momager for nothing... Khl…
353.1K views1 week ago
TikTokkhloudfoods
1:20
if your skin’s been dull, inflamed, or your face bell…
265.1K views1 week ago
TikTokbyzareefa
Static thumbnail place holder