Biceps brachii muscle
1:33
Biceps brachii muscle
Oct 30, 2023
kenhub.com
Drag curls is the best long head biased bicep curl if you want to build your bicep peak while sticking to barbells / ez curl bars — dumbbells tho, you’re better off doing incline dumbbell curls imo #fyp #fitness #fitnessadvice #gym #biceps
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Drag curls is the best long head biased bicep curl if you want to bu…
7.7M viewsFeb 21, 2023
TikToktylerpath
If your goal is to bias the long head of the biceps, simply doing an incline dumbbell curl putting your arm into shoulder extension will not make that much of a difference. I recommend also externally rotating your shoulders so that your biceps point outward away from the body #fyp #fitness #gym #bodybuilding #tiktoktaughtme
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If your goal is to bias the long head of the biceps, simply doing an incl…
964.6K viewsJul 28, 2023
TikToktylerpath
102K views · 25 comments | Here’s everything you need to know about rope curls for biceps and forearms growth. The way we focus on one over the other depends on our wrist angle. #fitness #gym | Tyler Path | Facebook
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102K views · 25 comments | Here’s everything you need to know abou…
107 views1 week ago
FacebookTyler Path
It is a great idea to train your biceps at different shoulder positions to maximize well-rounded growth. I like to perform machine preacher curls leaning over to avoid using momentum by pulling back when seated. For incline dumbbell curls, it’s important to remain seated with your arms behind your torso during the entire duration of the set. For more fitness advice be sure to check out my page! If you need help with achieving your fitness goals check the Lincoln bio for my coaching! 🔥 #fitness
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It is a great idea to train your biceps at different shoulder positions to …
35.5K views6 months ago
FacebookTyler Path
If you’re not feeling your biceps when you’re doing standing barbell bicep curls (or any bicep curl for that matter), it likely comes down to you involving the neighboring joints in the movement as well. Here’s a more thorough explanation. #fitness #gym | Tyler Path
If you’re not feeling your biceps when you’re doing standing barbe…
62.3K views6 months ago
FacebookTyler Path
131K views · 399 reactions | If you’re doing a cable curl with the goal to train the biceps, it’s best to perform the movement facing away from the cables as this will allow for a more lengthened focused bicep curl. #fitness #gym | Tyler Path | Facebook
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131K views · 399 reactions | If you’re doing a cable curl with the goal to …
19.1K views3 weeks ago
FacebookTyler Path
If you’re leaning back when doing cable curls, hyperextending your …
11.6M viewsNov 5, 2023
TikToktylerpath
If you don’t feel your biceps on hammer curls, then you’re doing t…
20.6K viewsNov 10, 2023
TikToktylerpath
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