Jessica Spaman LICSW, Therapist + Motherhood Wellness Coach on Instagram: "Feeling grateful for the 10 women who said yes to themselves and joined my 6-week Women’s Wellness Walking Group. I woke up one Sunday morning in early Nov. with the idea for this group after going through a stretch where I wasn’t feeling very creative, but knew I wanted to offer some type of group support for moms this holiday season. I am so glad I listened to my idea, because it not only helped other moms but it was so