Your Beginner Guide to Your Fitness Journey No Equipment Needed ✅️
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YouTubeLeoMoves
Your Beginner Guide to Your Fitness Journey No Equipment Needed ✅️
Start your fitness journey with this beginner friendly workout I’ve created a program just for beginners called Begin&Win. It includes 8 easy to follow workouts that require no equipment, making it perfect if you’re just starting out 👍🏼 In most LeoMoves app workouts, you can swap exercises for easier or more challenging variations, so ...
48.2K views1 day ago
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Beginner Lunge Workout
Here’s a simple beginner workout You can do this one Save/Share and Try 1.Squats 50x2 2.Step out squats 50x2 3. Reverse lunge squats 50x2 4. Jump squats 50x2 #beginnerworkout #homeworkout #workout #foryou #trending #viral #fit | Thulani Chipanga
0:23
Here’s a simple beginner workout You can do this one Save/Share and Try 1.Squats 50x2 2.Step out squats 50x2 3. Reverse lunge squats 50x2 4. Jump squats 50x2 #beginnerworkout #homeworkout #workout #foryou #trending #viral #fit | Thulani Chipanga
FacebookThulani Chipanga
194.2K views9 months ago
The 15 Best Lunge Variations to Level Up Your Leg Day | BarBend
The 15 Best Lunge Variations to Level Up Your Leg Day | BarBend
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