Strength for a Beautiful Arabesque
Strength for a Beautiful Arabesque
5 months ago
dancemedicinenm.com
This ZST (Zaichik Stretching Technique) will improve your back bending to be applied to any dance technique that requires great back bending flexibility. Watch Tonya demostrate the exercise and try it out for a few sets in between your regular training or practice. To get a complete Arabesque and Attitude Derriere Training Program go to: https://easyflexibility.mykajabi.com/arabesque-program For any questions please send us an email: info@easyflexibility.com | Easyflexibility - Stretching Made E
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This ZST (Zaichik Stretching Technique) will improve your bac…
2.2K viewsJan 21, 2020
FacebookEasyflexibility - Stretching Made Easy
6.6K views · 141 reactions | Perfect your arabesque while protecting...
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6.6K views · 141 reactions | Perfect your arabesque while protecting...
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FacebookProgressing Ballet Technique
Arabesque can be a difficult shape to find, especially if you don’t have a dance background. It is a very unusual position. We are naturally born with very little hip extension. The rest of our extension actually comes from a combination of the movement of the lumbar spine along with the hip. In arabesque, we add slight rotation and external rotation of the leg. In this exercise, both shoulders must stay square to the foot bar. I love what I do. I’m very proud of the teachers I train. certificat
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Arabesque can be a difficult shape to find, especially if you don’t hav…
17.7K views9 months ago
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Learn how to improve your Arabesque and Attitude Derriere, Back Attitude in Ballet fast with these 2 unique techniques that will improve your Arabesque and Attitude Derriere, Back Attitude Instantly! For full program and to claim your FREE E-Book : 5 GEMS OF FLEXIBILITY go to https://www.easyflexibility.com/products/back-attitude-derriere-and-arabesque | Easyflexibility - Stretching Made Easy
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Learn how to improve your Arabesque and Attitude Derriere, …
2.6K viewsMay 24, 2022
FacebookEasyflexibility - Stretching Made Easy
The Godfrey Method on Instagram: "3 of our FAVE exercises for a killer arabesque line! We know… we know… anything involving back muscles seems scary, slightly terrifying, and pain driven… That’s why we focus so much on building the strength you need in order to reach these goals! Did you know that holding your back doesn’t necessarily have to do with how flexible your back is, but how strong it is!! Want more videos like this??? Comment SAVE and we’ll send you a discount code to MORE exercises,
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The Godfrey Method on Instagram: "3 of our FAVE exercises for a kill…
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Instagramthegodfreymethod
Strengthening Your Arabesque with Effective Exercises
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