What is Self-Compassion?
self-compassion.org
What is Self-Compassion?
As defined by Dr. Kristin Neff, self-compassion is comprised of three elements: mindfulness, common humanity, and self-kindness.
3 months ago
Compassion Meditation
5 Minute Guided Self-Compassion Meditation | Practice Self-Compassion
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5 Minute Guided Self-Compassion Meditation | Practice Self-Compassion
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This is based on a debate I consider to be virtually unwatchable and I'm excited to see if people are more offended by my blasphemy or my Australian accent attempt. Join Compassion Fatigue's Patreon to tell me what your favorite debate is and you just may see it transform into a musical before your very eyes. Link in bio. #compassionfatigue #musicaltheatre #billnye #science #politicalsatire
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This is based on a debate I consider to be virtually unwatchable and I'm excited to see if people are more offended by my blasphemy or my Australian accent attempt. Join Compassion Fatigue's Patreon to tell me what your favorite debate is and you just may see it transform into a musical before your very eyes. Link in bio. #compassionfatigue #musicaltheatre #billnye #science #politicalsatire
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