Fix Poor Posture with 3 Effective Moves by Dr. Chad | Resistance Band Exercises
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Fix Poor Posture with 3 Effective Moves by Dr. Chad | Resistance Band Exercises
Are you struggling with poor posture? Dr. Chad, a Doctor of Physical Therapy, has got you covered with these three effective moves that can help fix it! All you need are some handy resistance bands, a few spare minutes, and a positive mindset. Don't forget to play some upbeat music or enjoy the tranquility of silence while you work on improving ...
71K viewsJun 5, 2023
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