How to overcome self doubts, explained by Ken Coscia, the certified Silva Method Instructor. Watch the full video on YouTube : https://youtu.be/hSUQ3Z8ew4Y | Silva International home of the Silva Method

What if your intuition could guide every part of your life — career, health, relationships, decisions? In this free live masterclass, you’ll experience how the Silva Method helps you reprogram your mind, awaken your inner guidance, and create a life that flows with clarity, purpose, and confidence. 🌿 What You’ll Learn: ✅ How to enter the Alpha state to relax your body and focus your mind ✅ How to distinguish true inner guidance from mental noise ✅ How to use visualization to shift your habits,

Silva Method Meditation: Guide To Techniques, Benefits & Tips