The humbling lizard crawl Teaching coordination of the whole body, rotation, hip and shoulder mobility and strength in bent arm pushing, an absolute burner on the triceps and chest 😁 Come learn some progressions in class this program 🦎 | The Movement Collective
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This gorgeous lizard is a lace monitor (Varanus varius), a huge reptile that can reach over 2.5m long! Their long, sharp claws allow them to easily climb trees, even those with smooth trunks, where they dive into nesting holes to eat baby birds and eggs. 🎥 CDL Photography #ausgeo #australia #lizard #nature #wildlife #naturephotography #seeaustralia | Australian Geographic
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