3K views · 266 reactions | Set your timer for 2 minutes!  You can...
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136K views · 4.7K reactions | Grab you some light dumbbell and repeat this workout 2x daily. ( Morning & Night ) Set a timer for your desired amount around 1-2 minutes and work the entire time and you can rest as needed. Subscribe to my YouTube channel for full workout: YouTube channel: b.palmer_ #workoutmotivation #morningworkout #workoutroutine #fitnessroutine #nighttimeworkout | Brandon Palmer | Facebook
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136K views · 4.7K reactions | Grab you some light dumbbell and repe…
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1.1K reactions · 9 comments | Do each exercise for 30s and set 10 seconds transition to the next one. 3 to 5 Rounds to feel the burn! Workout timer APP name: Train with Jordan | Jordan Yeoh | Facebook
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1.1K reactions · 9 comments | Do each exercise for 30s and set 10 s…
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