Proper Body Alignment: What is It and Why It’s Important
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medicinevolution.com
64K views · 256 reactions | Maintaining an improper head position can lead to neck injuries. Make sure you keep your head in a neutral position, looking down at the bottom of the pool. This helps maintain alignment with the spine. #Swimming #swimgym #swimlife #swimrun #swimbikerun #openwaterswimming #swimmeme #swimmemes #swimcoach #swimtraining | SwimGym | Facebook
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64K views · 256 reactions | Maintaining an improper head pos…
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3.7K views · 40 reactions | Facial alignment starts with body posture even my neck improved with the aligner! You can’t fix the face without fixing the root. ‍♀️ #FacePosture #FacialAligner #BodyAlignment #DrKoko #FaceYogaCoach #NaturalLift #Kinesiology #PostureMatters | Koko Face Yoga | Facebook
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3.7K views · 40 reactions | Facial alignment starts with body postur…
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