Housework: the most intense workout, no gym required! 🤣🤭 #mum #mom #dancing #housework #cleaning #mumcomedy #comedy | Justsarebear
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Housework: the most intense workout, no gym required! 🤣🤭 #mum #mom #dancing #housework #cleaning #mumcomedy #comedy | Justsarebear
Justsarebear. Justsarebear · Original audio. Housework: the most intense workout, no gym required! 🤣🤭 #mum #mom #dancing #housework #cleaning #mumcomedy #comedy
4.7M views6 months ago
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This guy crazy…workouts by the best @sensei.david & @houseworkofficial workouts below! #wellness #gyminspiration #healthandwellness #athlete #fit #motivation Housework workout is so unique you need to take a class and try it yourself—dance/barre/strength inspired Kickboxing Workout Warmup: 3 minute jump rope Stretch low lunge twists x5 each side HIT Round 1- 3 sets Kettlebell goblet squats x10 Medicine ball throw downs x10 Kettlebell swings x10 Round 2- 3 sets Kettlebell Curtsey lung 10 each sid
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