Dumbbell Diagonal Raise - Muscle & Fitness
Dumbbell Diagonal Raise - Muscle & Fitness
Nov 6, 2014
muscleandfitness.com
The squat-to-stand with diagonal reach is a great test of not just range of motion, but also stability within that range of motion. If you can do this mobility drill with good technique, chances are that you move pretty darn well. This video comes from The High Performance Handbook" video database. Learn more at http://www.HighPerformanceHandbook.com. | Eric Cressey
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