791K views · 14K reactions | Do these six exercises continuous one after another and you’ll feel your energy rise immediately after you’re done. Repeat each exercise for 20 to 30 seconds. I’m only demonstrating the exercises in this video which is why I only stay in each exercise for a few seconds before switching to the next. | Mike Chang | Facebook
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791K views · 14K reactions | Do these six exercises continuous on…
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FacebookMike Chang
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