Your back muscles support your torso, let you move and help you breathe. They’re woven layers of groups that run from your neck to just above your hips.

The muscles of the back support posture, control spinal movements and assist in upper limb function. This section introduces the layered organisation of the back musculature and explains the …

The upper back is covered by muscles that provide both movement and structural support. The superficial layer consists of large, broad muscles like the Trapezius and the Latissimus Dorsi, which …

The superficial and intermediate muscle groups (or extrinsic muscles) are also called immigrant muscles, since they actually represent muscles of the upper limb that have migrated to the back …

Jan 11, 2025 · Learn about upper back muscles anatomy, names, and functions. Discover what causes muscle pain and the best ways to strengthen and protect these crucial muscles.

Nov 6, 2024 · Some of your back muscles are visible (and trainable), while others lie deeper under your skin. Here’s an overview of the major muscles in your back that you can identify and effectively...

Jan 16, 2025 · Key muscles in this group include: Trapezius: A large, triangular muscle that spans the upper back, responsible for moving and stabilizing the scapula (shoulder blade) and supporting …

All muscles located from the base of the skull, across the shoulders, and down to the top of the hips are considered back muscles.

May 24, 2024 · The upper back muscles, also known as the posterior thoracic muscles, are a complex network of large and small muscles that work together to support spine stability and facilitate …

Nov 3, 2023 · These muscles are also called immigrant muscles, since they actually represent muscles of the upper limb that have migrated to the back during fetal development. These muscles are …