
Sugar - Wikipedia
Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Simple sugars, also called monosaccharides, include glucose, fructose, and galactose.
Sugar | Definition, Types, Formula, Processing, Uses, & Facts | Britannica
6 days ago · Sugar, any of numerous sweet, colorless, water-soluble compounds present in the sap of seed plants and the milk of mammals and making up the simplest group of carbohydrates. The most …
Facts About Sugar and Sugar Substitutes - Johns Hopkins Medicine
Sugar is an umbrella term for many types of simple carbohydrates, including white table sugar. Also called sucrose, this is the most common sweetener used in sweet desserts and baked goods.
Different Types of Sugar Explained: Guide to Sugar Types & Uses
Feb 2, 2024 · Explore the different types of sugar and sweeteners. Learn about sugar types, their uses, and how different kinds of sugar impact taste and health.
What is Sugar? What is Sucrose? Is Sugar a Carb? | Sugar.org
While it might sound man-made, sucrose is simply the chemical name for sugar, the simple carbohydrate we know and love that is produced naturally.
A simple way to look at sugar - Harvard Health
Apr 1, 2025 · On one hand, consuming too much sugar is linked to weight gain, diabetes, and cardiovascular disease. On the other, high amounts of sugar are found in many nutritious foods, …
The Truth About Sugar and Its Effect on Your Body
Sep 8, 2025 · Research shows that sugar stimulates the brain’s reward pathways in ways strikingly similar to addictive drugs like cocaine. Each sweet bite floods the brain with dopamine, creating …
What is sugar - World Sugar Research Organisation
Sugar can also be called sucrose; the scientific name for sugar. Sugar is a disaccharide, made up of two simple sugar units (monosaccharides), glucose and fructose.
Sugar 101: what it is, why it matters & healthier alternatives
May 15, 2025 · Sugar is a type of carbohydrate that is found naturally in fruits, vegetables, grains, and dairy. Besides sugar, these foods also provide essential nutrients like fibre, antioxidants, minerals, …
Sugar 101 - American Heart Association
Sep 23, 2024 · There are two types of sugars in foods: naturally occurring sugars and added sugars. Naturally occurring sugars are found naturally in foods such as fruit (fructose) and milk (lactose).