Jun 25, 2024 · Struggling with blurry vision or double vision? Discover what Brock String Exercises are, how to do them for better vision, and more!

Tie your Brock String to a non-moving object at about eye level. Begin by looking at one of the middle beads on your string. Make sure it is as clear as possible. Ask yourself: “How many strings appear to …

Jul 31, 2016 · Brock strings are easy to make and make a great home program addition. The brock is a staple of vision therapy but its useful for so much more than convergence and divergence activities. …

Feb 24, 2025 · The Brock String eye exercise is a technique designed to enhance binocular vision—how both eyes work together. Created by Swiss optometrist Frederick Brock, it’s used to help with …

Jun 30, 2023 · A Brock String is a simple tool that helps to improve the ability to turn the eyes inward together and focus on close objects. Below is a step-by-step set of instructions on how to use a …

Valerie Lam teaches us what does the brock string do, set up, common mistakes, along with 3 different ways to do the brock string vision therapy exercise. Dr. Valerie Lam, from Insight...

What is a Brock String? A brock string is a common vision therapy tool. It consists of a white flexible cord or string, approximately 10 - 15 feet in length, with colored wooden beads that can be moved to …

The Brock string exercise can be used to diagnose and treat visual problems, including lazy eye, convergence insufficiency and other deficiencies in a person’s visual skills.

Jun 12, 2024 · Learn about convergence insufficiency exercises to improve eye coordination and reduce symptoms. Download the free pdf!

Make sure the hand holding the string to your nose is not blocking your view. Keep the string tight and place one bead at the far end, one in the middle and one 16 inches (normal reading distance) from …