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  1. 25 Daily Affirmations to Improve Your Mental Health

    Sep 29, 2025 · Positive affirmations can help boost self-esteem and well-being. Writing affirmations in a journal or on sticky notes can make them more effective. Daily affirmations …

  2. 189 Powerful Positive Affirmations to Transform Your Life (+ Audios)

    Sep 24, 2024 · In this article, we’ll define what affirmations are, how they work, how to use them effectively, and most importantly, we’ll go through 189 daily affirmations that you can use to …

  3. 101 Positive Affirmations To Practice Daily - Good Good Good

    Apr 8, 2023 · In this article we’ve broken down positive affirmations into the following sections: & more! While you read these affirmations, we encourage you to take a few deep breaths, scroll …

  4. 35 Positive Affirmations To Say Each Day - Cleveland Clinic Health ...

    May 5, 2025 · Positive affirmations are short phrases you repeat to yourself to help build self-worth and resilience. You can say them aloud or in your head. They’re a way to push back …

  5. 99 Positive Morning Affirmations You Can Use Daily

    Nov 10, 2025 · Want a mood boost in the morning? Or are you navigating self-doubt or anxiety? These positive morning affirmations can help support you on your journey.

  6. 50 Positive Affirmations to Repeat Daily for Success and Happiness

    Dec 31, 2025 · These daily positive affirmations are inspirational quotes that help everyone—kids, men, and women—soothe anxiety, improve mental wellness, and inspire success.

  7. 417 Daily Positive Affirmations For Personal Growth

    Jun 4, 2024 · Positive affirmations, also called self-affirmations, are words you repeat to yourself to build or sustain confidence and motivate you to achieve your goals or focus your mind. …

  8. AFFIRMATION Definition & Meaning - Merriam-Webster

    The meaning of AFFIRMATION is the act of affirming. How to use affirmation in a sentence.

  9. 40 positive affirmations for daily self-care - Kaiser Permanente

    Oct 30, 2025 · Affirmations, also called positive affirmations, are short, encouraging statements that you can use to create a more positive frame of mind. You can repeat an affirmation to …

  10. 151 Powerful Daily Affirmations for Peace, Confidence, and Growth

    Jan 7, 2026 · A complete guide to 151 daily affirmations designed to improve mindset, emotional balance, confidence, healing, and personal growth through simple consistent practice.