Yoga and Pilates are great workouts, but for them to be really effective (and enjoyable), you need the right equipment — like ...

We have tried and tested the best yoga mats, from budget-friendly options and reliable all-rounders to professional mats for experienced Ashtanga yogis. When you purchase through links on our site, we ...

Taylor Borenstein and Millie Blumka, the best friends and co-founders behind the workout brand Stakt, sit down with TODAY’s ...

I’ve been practicing yoga for over 20 years. In that time, I’ve realized there are countless mats to choose from in various colors, designs, shapes and sizes. This means that finding the perfect mat — ...

'Weaponup' connects swords and Yoga in South Florida A workout that blends yoga, martial arts and a sword is turning fitness into a graceful form of strength, according to WeaponUp founder Sabina ...

But let's face it, the amount of choice out there can be confusing. There are three key things you want from a yoga mat: support for your knees and joints, grip (so you don't slip out of your downward ...

Americans are becoming more open to the idea that aliens have visited Earth, according to a series of polls that show belief in alien visitation has been steadily on the rise since 2012. Moreover, ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. When doing yoga, balance is helpful. Lululemon Athletica, the Canadian retailer of $100 leggings, could use ...