In recent studies, exercise has been revealed to be a useful tool for people who are seeking to conquer their addictions. Why it matters: Riverside Recovery reported that exercising helps boost a ...
A UB neuroscientist whose focus is the brain’s reward system and its role in addiction is helping to illuminate how exercise can aid the brain in addiction recovery. Over the past year, this research ...
Verywell Mind on MSN
Why 'emotional sobriety' is key to addiction recovery, according to mental health experts
Emotional sobriety is an aspect of addiction recovery that focuses on regulating feelings and learning to face challenges ...
Continuing with our posts on the relationship between addiction, exercise, and recovery, let's discuss the benefits of yoga and The origins of American Yoga practice America first turned to yoga in ...
The new Phoenix Community Center has opened in the Las Vegas Valley to help thousands of people battle addiction through ...
If you are trying to recover from addiction, pumping iron or going out on a morning run can do more than just improve your cardio health. Dr. Veronica Deza, who works with Kaiser Permanente in ...
PITTSFIELD — One of the pivotal moments in Dylan Lundgren’s recovery from addiction was when he started running. He will celebrate 20 years of sobriety in two days. He's been running for almost as ...
While many nursed hangovers on the first day of the new year, hundreds gathered for a unique race supporting an addiction ...
Explore the science behind immersive addiction therapy programs, how evidence-based approaches improve treatment outcomes, ...
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