A review of recent studies suggests exercise may treat depression as effectively as therapy or antidepressants, offering an ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

In a review published in the British Journal of Sports Medicine, researchers assessed 19 studies from six countries involving 1,080 adult participants. All participants had been diagnosed with at ...

Radial reports that teen depression is prevalent yet under-treated. Effective options include therapy, antidepressants, and ...

Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...

Diagnoses of depression, one of the most common mental disorders, increased by nearly 50% between 1990 and 2017, according to ...

Walking, breathing, and moving your body can be the first step out of the emotional tunnel of depression and back into ...

At Stanford, a treatment that aims magnetic pulses at the brain is showing results for people with treatment-resistant ...

The weeks and months following childbirth bring profound physical, emotional, and psychological changes that can overwhelm even the most prepared new parents. While some degree of mood fluctuation, ...

This post was co-authored by Sarah MacLaughlin, LSW, and Rahil Briggs, Psy.D. Many caregivers who gave birth amid the pandemic are opening up about the stress of COVID-19 coupled with the usual ups ...

A lot of people feel a little blue as days get shorter and nights longer. When it negatively affects life, work or play, it ...

Welcoming a new baby to the family can come with a lot of emotions. While a slight shift in mood after giving birth is common — sometimes called the "baby blues," due to hormone changes — it's usually ...