There are a few different problems that arise when you get dehydrated. One is that your blood volume decreases. During ...

From unexpected dizziness to shifts in energy, dehydration often shows up in ways we don’t immediately connect to water ...

But few realise that we need to drink adequate fluids in winter as well. Dr Suranjit Chatterjee, senior consultant, internal ...

The signs you’re not drinking enough water – and how to up your intake - Dehydration often shows up in ways we don’t ...

Drinking enough water plays a key role in energy, digestion and focus. Here's how much you should aim for and the signs you ...

Dehydration in winter often goes unnoticed, but neurologists warn it can quietly strain the brain and increase stroke risk.

We all know that staying hydrated is crucial for our overall health. And yet, many of us don't drink enough water. In fact, research shows that around 75% of Americans are chronically dehydrated.

Winter often triggers recurrent UTIs in women. Here's why cold weather, dehydration, delayed urination and reduced immunity ...