Curd, Greek yoghurt and skyr may all be dairy favourites, but their protein levels vary more than you think. Here's a simple ...

Greek yoghurt, curd or skyr? Which is the ultimate winner? Ralston D'Souza says all these fermented foods are beneficial, but ...

Casein proteins in milk self-associate to form large aggregates called casein micelles. This self-association occurs because ...

Curd is rich in nutrients and has other essential nutrients. It is a rich source of calcium and keeps the body and bones strong and healthy. Curd also prevents acidity, bloating, and gas. Curd is ...

Take 1 tablespoon of fresh curd/dahi in a small cup, add some of the warm milk to it, and stir well. Mix this curd-milk ...

A sports enthusiast who enjoys good food and movies as well. So why is it helpful to the human body? What benefits does it offer one’s health? Surely these questions come to the mind of a layman. And ...

There is no doubt that whether it is a sandwich or a burger, its taste becomes amazing as soon as a little mayonnaise is added, but the truth is that mayonnaise contains only calories that are of no ...

Curd and buttermilk are everyday digestion heroes in Indian diets, but they work very differently inside the gut. From ...

Curd has long been used in Indian households for multiple purposes. Being is a natural probiotic we have seen people eating a bowl of curd to tackle digestion issues. Now that summer has arrived, curd ...

Many women enjoy wearing lipstick throughout the day, but it is often overlooked during meals like curd. Curd is soft, creamy ...

When I hear the phrase "lemon curd" I picture an old Miss Marple kind of British lady, sitting at an impeccably set table for tea. Wait a second—you think this is a negative scenario? This is heaven!

While keeping your hair healthy is task by itself, So use curd as it's excellent tonic for improvement and quality of hair. Cruel summer months are upon us. To beat the heat, we turn to several ...