Strongest, most consistent signal of benefit with walking, but only in nonmetastatic CRC ...

We've all heard it time and time again from friends, family, medical professionals and lifestyle influencers — regular exercise is crucial for overall well-being. And yet, according to the Centers for ...

Exercise boosts brain health: A new study found that exercising for even just five minutes a day was associated with cognitive benefits for older adults. Monitoring healthy habits: Nearly 600 study ...

A consensus statement which includes a University of Exeter researcher says exercise boosts kids' and young people's brain power and academic prowess. Time taken away from lessons for physical ...

New research reveals a compelling link between physical activity and improved memory function. Findings published in the International Journal of Behavioral Nutrition and Physical Activity indicate ...

HERSHEY, Pa — Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But engaging in everyday physical activity has immediate ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Doing moderate-to-vigorous exercise could lead to ...

The government’s 10 Year Health Plan promises a shift from sickness to prevention but overlooks the role of physical activity, says GP registrar Bonar McGuire.

Please provide your email address to receive an email when new articles are posted on . In women, daily vigorous intermittent physical activity was tied to lower risks for major adverse cardiovascular ...