The holidays tend to be a time of overindulgence — imbibing in more alcoholic beverages than you may typically do. It’s why many people decide to “dry out” in January with a month-long sobriety ...
This article is part of Dry January, Straight Up, your no-BS guide to cutting out alcohol for 31 days—or longer. SELF will be publishing new articles for this series throughout January. Read more here ...
If a commitment to Dry January or Sober October seems too extreme, then you might like the idea of a “damp” lifestyle, aka the much more lenient drinking trend that’s taking off on TikTok. Instead of ...
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