Brain imaging studies shed light on why humans have chewed gum for 8,000 years with research showing chewing activates ...

Scientists have found that adding a missing phospholipid back into the bloodstream might help improve blood flow and reduce ...

Neuroplasticity is the brain’s ability to adapt in response to thoughts, experiences and outside stimuli, essentially ...

In animal studies, keeping brain NAD + levels in balance prevented Alzheimer’s from developing. Even more striking, restoring NAD + balance after the disease was already advanced allowed the brain to ...

If you’ve been knocking on wood hoping that your cognitive skills will stay sharp your whole life, you might consider chewing that wood instead. A new study in the journal Frontiers in Systems ...

The first few hours after waking up helps build momentum for the rest of the day, offering a sense of purpose and structure ...

When it comes to brain health, delays can be costly. The brain is unlike other organs, it has very little tolerance for ...

As your most vital organ, your brain drives everything from memory and focus to mood and learning. Certain vitamins, minerals, and healthy fats help your brain perform at its best by keeping your ...

Some of us reach for a cup of coffee to jumpstart the morning, while others swear by meditation or a cold shower. But what if the secret to better brainpower might lie in what you sprinkle on your ...

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...