In essence, daily affirmations are short statements meant to be spoken until your mind starts to subconsciously believe them.

Indigo. Located between the eyebrows, the third eye chakra taps into our intuition, insight, imagination, and inner wisdom.

Time and time again, my experience has shown me that the stories you tell yourself about yourself have the power to shape your reality. Self-affirmations—"brief exercises in which people reflect on ...

One in four Americans believe in the power of manifestation and use positive affirmations daily, according to new research.

Discover personalized affirmations for each zodiac sign designed to foster inner peace and personal growth. From Aries' calm confidence to Pisces' intuitive clarity, these daily practices encourage ...

BOSTON - Could doing daily affirmations boost your mental health? A new study out of California says yes. A team of researchers at the University of California Berkeley taught 135 undergraduates how ...

Even the most confident professionals have days where they might be feeling a little low or down on their game. Whether you wake up feeling on top of the world or a little less than confident, it's ...

When Sarah Nordin received a video of her 5-year-old son, Cohen, reciting affirmations before school one morning, it made her "so emotional." It was sent to her by Cohen's nanny, Eva Abfalter. "I didn ...

Chakra affirmations are present-tense statements used to heal your mind, body, and spirit's energy centers. By repeating ...