So long as such considerations are kept in mind, “walnuts can be a nutritious, heart-healthy addition to a balanced diet when ...

A high portion of fibre and protein present in walnuts helps aid in digestion and enhance brain function. Walnuts contain key ...

Eating a handful of walnuts a day may help improve memory, concentration and information processing speed. New research from the David Geffen School of Medicine at UCLA found that adults who consumed ...

Walnuts, a nutritional powerhouse, offer benefits for heart, brain, and sleep. Consuming them in the morning boosts cognitive function, stabilizes blood sugar, and supports heart health. A nighttime ...

Walnuts are well-known for their impressive nutritional profile. Eating walnuts can offer some impressive health benefits, making them an excellent addition to your diet. Rich in omega-3 fatty acids, ...

A California company is recalling walnuts sold at Whole Foods and other natural food stores in 19 states amid an E. coli outbreak that has sickened 12 people and hospitalized seven. Hollister-based ...

Walnuts stand out among other nuts for several reasons. They are rich in healthy fats, fibre, vitamins, and minerals, making them an excellent addition to any diet. Experts worldwide encourage ...