Walking backward could have meaningful benefits for joint health, chronic pain and even brain health, and there's scientific evidence to back it up. Multiple studies show that simply changing ...

Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.

After a decade of super intense fitness fads, the humble walk has become one of TikTok’s biggest comeback trends to-date, with social media users clamouring to swap HIIT workouts for getting their ...

Prevention’s readers are walking superfans, and for great reasons: Walking is a simple way to get exercise, costs nothing, and is something most of us can do at any time, anywhere. But even the most ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." 13 styles of Hoka’s walking, running, and hiking shoes are up to 22% off. The best shoe we’ve tested for ...

In recent years, walking has become a topic of great interest for health researchers worldwide. From the number of steps we should take per day (7,000 is the new gold standard, FYI) to the pace at ...

If your walking shoes are in need of an upgrade, Nordstrom Rack has cheap deals on some of the most comfortable sneakers for your feet. You’ll find major discounts on an assortment of walking styles, ...