Air Force pilots use chair flying to rehearse procedures before missions. Apply this systematic technique to prepare for high ...

Does visualizing success help you achieve success? It certainly does in some cases. Successful athletes such as Tiger Woods and Muhammad Ali are known to have visualized their successes years in ...

Swimming pools were scarce on our Wyoming cattle ranch so I never learned how to swim. That didn’t pose a problem until I traveled to the Caribbean and wanted to scuba dive. Little did I know how I’d ...