The subconscious mind is a powerful force that influences our thoughts, behaviors and actions. It stores our beliefs, memories, and experiences, shaping our perceptions and decision-making processes.

Visualization has often been used to enhance sports performance, creativity and stress management. These are all ways of using visualization as a manifestation technique. Many people have done it and ...

“To transform reality, we must alter the one thing that is not fixed: the programs themselves. For our universe, these are what we call “beliefs.” So in this way of thinking of things, belief becomes ...

“At the beginning stages it is definitely the total physical development that is important. Later on, you develop more mental concentration, mental preparation to maintain the physical capacity. Next ...

Ok, you’ve done your breathing exercises, you’ve practiced your mantra and you’ve written your script. How does you take all these new skills and translate them into one focused performance such as a ...

The subconscious mind is a powerful force that can influence our thoughts, emotions, and behaviors in profound ways. By understanding how the subconscious mind works and by using techniques to tap ...

A stressed-out brain can’t solve your problems. Neuroscience says that psychological distance will help. This recorded visualization will walk you through it. We’ve all experienced the phenomenon; we ...

When we’re most relaxed, we’re often freed up to find the solutions and innovations often hiding in plain sight. We all space out. We all daydream. When we immerse ourselves in a great novel or a ...