Juggling tasks can feel overwhelming, especially when your brain seems to rebel against the idea of switching from one thing ...
Executive function describes a set of cognitive processes and mental skills that help an individual plan, monitor, and successfully execute their goals. The “executive functions,” as they’re known, ...
Forbes contributors publish independent expert analyses and insights. I cover Mental Wellness for Adolescents and Adults. Executive functioning skills are your child’s mental control center, ...
I hold my planner like a life book. It's dazzled with color-coded words, stickers, notes, symbols, and doodles. One might think it's all for fun. In truth, it's all quite necessary. It's my executive ...
If you’ve heard the phrase “executive functioning” recently, it probably came up in the context of ADHD, a common neurobehavioral condition which affects a person’s ability to stay focused, maintain a ...