They even got a shout-out on SNL.

If you’re looking for a compact and effective way to build strength, improve balance and support bone density without ...

Are vibration plate effective? The health tool has been all over social media, claiming to help with everything from weight ...

Get more out of your training and recovery time with these expert-approved picks.

Julie Sash’s body jiggled as small vibrations shot through her body. Sash was standing on a therapeutic whole-body vibration machine, a new alternative therapy offered by 02 Wellness, which opened ...

Touted for a laundry list of potential benefits, including improved circulation, boosting lymphatic drainage, and even reduced back pain, it’s no surprise that vibration therapy—especially with the ...

Experts weigh in on vibration plates and whether they can help you workout and lose weight.

Theratec, an emerging force in the wellness technology industry, is rapidly gaining national recognition for delivering one of the most advanced, user-friendly vibration therapy plates available today ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Looking to amp up your workout but not sure how? Or are you just bored of basic, expected gym equipment?

Vibration exercise machines are creating a buzz and it’s not just from the sound the platform makes when it’s on. Shannon Anthony, owner of the Serenity Fitness & Wellness studio in Boyertown, said ...