Date labels. Expiration dates. Best-by dates. Whatever you call them, at some point, you’ve probably squinted at those tiny dot-matrix-printed numbers and wondered: “Does this mean my cheese might ...

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways to make informed choices. Food labels reveal details beyond taste and ...

California, which labels everything from coffee to sunshine as dangerous, has finally done something sensible. It has passed a law banning those cryptic “Sell By” dates on food. You know, the ones ...

Are your “sugar-free” choices really helping you, or quietly sabotaging your goals? With over 43 names for artificial and low-calorie sweeteners on food labels, it’s easy to get confused. In this ...