Long hours on phones and laptops strain eyes and mental health. Doctors share simple, practical tips adults can follow to ...

Screens are everywhere, but how much time spent scrolling on them is too much? An expert explains the impact of screen time ...

If you want to doomscroll less this year, try these realistic tips from screen-time coaches ...

In today's digital age, screens are an integral part of our daily lives. From smartphones to laptops, the ease of access to technology can lead to excessive screen time, which can have negative ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

According to many sources, most Americans spend more than six hours a day looking at screens — and the numbers are rising. Taking a break from screens is more important than ever. In 2023, the Pew ...

Click here for the original audio and to read more. Larry Rosen, professor emeritus at California State University Dominguez Hills, joins us to discuss the impact of technology on our brains and his ...

The Winston Family Foundation has expanded its "Less Screen. More Green. Challenge" to include all ages. The initiative encourages families to spend 30 minutes outside daily for 30 days to combat ...

Screens aren’t going anywhere – but new UK government advice coming in April will help parents use them better If you’ve ever ...