Stomach bloating is sometimes described as feeling too full and it affects up to a fourth of all healthy people, according to some surveys. Be it overeating, constipation, dining on gas-producing ...

They even got a shout-out on SNL.

Experts weigh in on vibration plates and whether they can help you workout and lose weight.

Amsterdam, the Netherlands: New research suggests that, if used properly, vibration plate exercise machines may help you lose weight and trim the particularly harmful belly fat between the organs. In ...

Although we might ignore it during the holidays, usually the stomach signals the brain to tell you when you’ve had enough to eat. Now, scientists at MIT have found a way to hijack that mechanism with ...

Excess fat poses a threat to your general health, irrespective of where it is found in the body, but abdominal fat spells particular trouble. The fat is located deep within your belly near vital ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

Are you a fitness freak looking to give your home workouts a boost? Then you must take a look at vibration platform machines! These devices can help in creating stronger and toned muscles and tougher ...