Matching weight loss tools to the dominant drivers of weight regulation can lead to more effective, durable, and personalized care.

Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.

Many people who use these medications don’t want to stay on them long term. But research has repeatedly shown that quitting ...

Walking can change your body and your mood. Start small and stay consistent. Use pace intervals, posture cues, strength ...

If you’re committing to transforming your lifestyle by adding running into your routine, taking that first step may feel ...

Mustard has been on a weight loss journey for years and after shedding 120 pounds since 2018, the producer is revealing how ...

"I'm a whole new person." Read Molly's inspiring success story about ESG, a minimally invasive weight loss solution from ...

A simple change in how primary care clinics approach weight management is delivering big public health wins. PATHWEIGH lets ...

As New Year’s resolutions kick into high gear, many are turning to drugs like Ozempic and other GLP-1 medications used for ...