Naturepedic reports that sleep position affects health, with side sleeping benefiting spinal health, while stomach sleeping can cause strain.
Your sleep position can cause everything from back pain to acid reflux. A simple change can improve your health dramatically. If you struggle with sleep apnea, acid reflux, or back pain, changing how ...
Are you on the right side of history when it comes to your sleep position? How you sleep significantly impacts your health, affecting everything from breathing and digestion to spinal alignment and ...
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New study reveals there is a 'right side' of the bed if you want to get better sleep and feel happier
Whether you have an entire bed to yourself or share it with a partner, the chances are you have a preferred side to sleep on. But is there really a 'better' side, and does it have any impact on your ...
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