As she got older, my 101-year-old grandma taught me her secret to building a happy life with tons of friends of all ages and ...

Most of us use social media, but what is its impact on our mental health? Studies are showing that using social media has positives, in that it connects us to other people, but there can also be ...

Everywhere you go in September and beyond, you get the feeling of “hunkering down.” The grand kids are back in school, and no one is having that fun summer-style barbecue in October. But not to worry!

They're feeling more isolated and alone than ever. There are a million tips and tricks to help people live longer and age gracefully, but according to experts from Harvard School of Public Health, ...

While solitude often gets a bad rap, spending time alone can come with plenty of benefits. As sociologist Anna Akbari suggests, solitude can be stabilizing and grounding, allowing people a chance to ...