Rethinking Your Drinking? Watch for These 5 Signs.

Guilt about your drinking or annoyance when people bring it up are also notable signs, Dr. Holt said. “If you find yourself ...
Psychology Today

Psychology Today

"Self-Management and Recovery Training (SMART) starting up in January 2018! Groups are designed to help participants develop positive coping skills. SMART Recovery has a scientific foundation, not a ...
Connecticut College Arboretum

Recovery Resources

SMART Recovery uses tools based on scientifically tested methods for addictive behavior recovery, such as Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, and Motivational Interviewing ...
The Grand Junction Daily Sentinel

Smart Patch Helps Addicts, Alcoholics Manage Stress And Cravings

FRIDAY, Oct. 3, 2025 (HealthDay News) — A “stress coach” smart patch can help people struggling with addiction or alcoholism manage their anxiety and cravings, lowering their risk of relapse, a new ...
UPI

Smart patch helps addicts, alcoholics manage stress, cravings

Oct. 3 (UPI) --A "stress coach" smart patch can help people struggling with addiction or alcoholism manage their anxiety and cravings, lowering their risk of relapse, a new study shows. The ...