Real talk: When was the last time you stretched out your toes? If the answer is, um, never, TikTok would like to have a word with you. Fitfluencers are raving about the power of toe spacers to help ...
In a previous lifetime, my idea of a long-distance hike was a music festival. For four days, I’d parade across dusty fields or clotted city streets, traipsing from stage to stage in pursuit of the ...
The biggest problem with foot pain, says Courtney Conley, DC, is that it stops people from moving. Used correctly, toe spacers can help maintain foot health, says Courtney Conley. “They won't want to ...
Bunion splints can help slow the progress of your bunion and relieve both pain and pressure. They may also deflect or delay ...
Bunions are bony deformities that develop on a toe joint. They usually occur in the big toe and cause the joint to protrude to the side at an unnatural angle. Because your toe is out of alignment, ...