Beetroot juice with cocoa is a tasty and nutritious drink that provides natural energy and supports circulation gently.This ...

This beet-centric dish with bulgur and beets maximizes the flavor of the beets. The beet liquid with shallots, garlic, sherry vinegar, and red chili flakes adds layers of flavor to the bulgur, which ...

1. Gently place 12 eggs into a pot of cold water. Bring the water to a boil. Remove from heat and set aside for about nine minutes. 2. In a medium saucepan, over medium-high heat, bring water, vinegar ...

Lentils and beetroot are two of the most versatile ingredients that can be used to make delicious vegetarian meals ...

Beetroot powder contains micronutrients and phytonutrients that may benefit heart, gut, and brain health. Potential benefits include reducing inflammation, lowering blood pressure, improving gut ...

It's not just a salad; beetroot has long been a secret to naturally glowing skin. Brimming with antioxidants, iron, and vitamins, this ruby-red root works both inside and out to fight dullness, boost ...

From improved strength and power to endurance and recovery, could beetroot juice be your new secret weapon in the gym?

Research suggests that drinking beetroot juice regularly may help lower blood pressure. Experts explain why, and reveal whether you should try it.

(Winston-Salem, N.C., Jan. 23, 2015) A Wake Forest University study to investigate the effects of acute beetroot juice ingestion on the exercise capacity of COPD patients shows some promise, but a ...

Many health professionals, myself included, believe that food is our medicine, which is why we must consider nutrition in any discussion of our health. Proper nutrition is essential for our body, ...

Dark rum finds an unlikely but surprisingly good friend in beetroot. To make this, shake together 50 ml dark rum, 40 ml beetroot juice, 20 ml pineapple juice, and 15 ml lime juice with ice. Strain ...

A local grocery store was named the winner of a small business contest organized by Rubicon Global. Sugar Beet Co-op, 812 Madison St. in Oak Park, was notified Nov. 22 it had won Rubicon’s “Best Small ...