Research from 2025 shows vitamin D supplements, transcendental meditation, GLP-1 drugs and creative activities can ...

They found that taking omega-3 slowed down aging by up to four months across several measures of biological aging, regardless ...

A new study reveals that volunteering may help slow biological aging by supporting mental health, social connection, and overall vitality in retirement.

Eating modest amounts of dark chocolate may help slow the aging process, new research suggests.

A model wasp species loved and well studied by scientists has another trick under its wings – the ability to pause development in response to the environment, leading to a slower rate of aging through ...

A small tweak to mitochondrial energy production led to big gains in health and longevity. Mice engineered to boost a protein that helps mitochondria work more efficiently lived longer and showed ...

A new research perspective was published in Aging (Aging-US) on July 8, 2025, titled "Exercise as a geroprotector: focusing on epigenetic aging." In this perspective, led by Takuji Kawamura from ...

The World Health Organization describes wellness as not merely the absence of disease, but rather a state that transcends the absence of disease and approaches optimum psychological, physical, ...

Previous research has linked a common vitamin to a slowdown in aging — and now a new Harvard study appears to confirm those findings. The study, which was published in The American Journal of Clinical ...

“Keep in mind, there’s no magical anti-aging snack, but reaching for whole foods like colorful veggies, which are rich in fiber and antioxidants, can help,” she said. Studies show the nutrients in ...

The growing evidence that inflammation is a primary cause of aging skin supports ongoing efforts to study targeted anti-inflammatories for cosmetic benefits.