Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.

When eating a diet that prioritizes plant foods over meat, it's essential to eat enough high-quality plant proteins to meet your daily nutrition needs.

These are our top picks for best protein powders on the market. A quick stroll through the health section of your favorite grocery store will show that there are hundreds of protein powder brands and ...

Which vegan protein powder is best? With the popularity of plant-based diets booming, the time for stereotypes about weak or sickly vegans is over. Vegan protein powder is perfect for gym-goers and ...

More people are questioning whether meat is truly essential for meeting daily protein needs. Today’s nutrition science offers ...

Protein powder comes from different sources, including milk, plants, and eggs. It goes through a series of steps to become protein powder. Protein powder is a popular supplement some people use to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." That said, not all protein powders are created equal, and concerns about contaminants—particularly heavy ...

Dairy-based protein powders and shakes generally had the lowest amounts of lead. However, Consumer Reports Investigative ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." PROTEIN IS HAVING a moment, with the internet obsessing over how to consume enough of the macronutrient.