Eligibility criteria Inclusion criteria were (1) overhead athletes from Olympic or college sports, (2) preseason measures of shoulder ROM, (3) tracked in-season injuries at the shoulder and elbow, and ...

Young baseball pitchers who do not have proper trunk rotation sequence while pitching may have an elevated risk of shoulder injury due to greater forces and angles placed on the joint, according to ...

Compared to uninjured pitchers, injured softball pitchers have less external rotation in their dominant arm and throw in more practices, according to investigators from New York. Perspective from ...

It's easy to get caught up at the gym only focusing on exercises that give you the most bang for your buck, such as compound exercises — multijoint movements, like a squat, that work groups of large ...

Your typical shoulder workout may be full of overhead presses and lateral raises. But banded internal and external shoulder rotations are one underrated exercise duo you don't want to leave out of ...